Garmin Forerunner 165 Music
TRAIN BRILLIANTLY
Forerunner 165 is the GPS smartwatch designed specifically for running, helping you reach your goals with personalized adaptive training plans and an AMOLED display so you can see your progress at a glance.
1.2″ AMOLED COLOR DISPLAY
UP TO 11 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
TRAINING METRICS AND RECOVERY TIMES
MORE THAN 25 SPORT, INDOOR AND OUTDOOR PROFILES
TOUCHSCREEN AND KEYS
MUSIC ON THE WRIST
WHAT YOU WILL LIKE
PACE, DISTANCE AND HEART RATE
This smartwatch offers the essential data you need to improve your running, such as pace, distance and
wrist-based heart rate.
recommended daily workouts
GARMIN COACH
Discover free adaptive training plans to prepare for a 5K, 10K, or half marathon; created by expert coaches, they will help you tackle this new challenge.
HRV STATUS
Gain deeper insights into your health, training and recovery through
heart rate variability. Gain deeper insights into your health, recovery and training performance through FirstBeat Analytics™ technology that measures heart rate variability during sleep.
MORNING REPORT
You can see an overview of your sleep and exercise as soon as you wake up, along with heart rate variability and weather conditions. You can also customize the report to show what you want to see.
TRAINING EFFECT
Once you've completed
your workout, you can see how it affected your fitness and understand the main benefit you gained from your running sessions.
SIGN UP FOR THE NEXT RACE
PLAN
LONG LASTING
You'll get a more complete picture of your health and workouts with up to 11 days of battery life in smartwatch mode and up to 19 hours in GPS mode.
recovery time
Find out
how much rest you need before your next high-intensity workout; the prediction is based on your recent workouts as well as your overall stress, sleep, and daily activities outside of workouts.
SLEEP MONITORING AND SCORING
See how your body is recovering with
Sleep Score, get a comprehensive analysis of your sleep stages, and insights to improve your sleep quality.
BODY BATTERY
Track
your body's energy levels to find the best times of day to exercise and rest. You'll also receive detailed insights into the effects of daytime and nighttime sleep, activities, and high-stress situations on your energy levels.
Routes
Create or search for existing courses in the Garmin Connect app and your favorite third-party platforms and sync them directly to your watch.
RACE PREDICTIONS
Get an
estimate of your pace over a distance of 5km, 10km, 21km and even the marathon.
Nap detection
Automatically track or log your
daytime sleep to discover the benefits it brings to your body and understand the ideal timing and duration.
BREATHING VARIATIONS
For a deeper look into your health, the Breathing Variations feature helps you understand changes in your breathing patterns while you sleep 2. These changes could be related to your surroundings, alcohol ingested, or potential sleep disorders like sleep apnea.
MENSTRUAL CYCLE AND PREGNANCY
GET READY
WRIST HEART RATE
Continuous
heart rate measurement allows you to assess the intensity of your activities and your day, providing you with up-to-date information at all times.
RUNNING DYNAMICS ON THE WRIST
Get measurements of
relevant running metrics like cadence, stride length, ground contact time and more to improve your running technique.
VO2 MAX
Discover your current fitness level and track changes over time to set goals, evaluate progress, and more.
MINUTES OF INTENSITY
Track your moderate and vigorous activity minutes so you can reach your goals.
Audio alerts
Get alerts for detailed performance insights and guidance during workouts.
STRESS DETECTION
Find out if your day is calm, balanced, or
stressful.
Pulse Ox sensor
CROSS TRAINING
Explore the Garmin Connect app to discover dozens of free HIIT, cardio, strength, yoga and Pilates workouts; you can even create your own in the app and send them to your watch.
HEALTH SNAPSHOT
With a 2-minute session, you can record
key health statistics and generate a report to share with your doctor.
LIFESTYLE REGISTRATION
Record behaviors, such as caffeine and alcohol intake, and view reports on how they impact your health in the Garmin Connect app.
ACTIVITY DETECTION
Track your daily steps, calories burned, floors climbed and more from your wrist 1 .
FITNESS AGE
TRAIN
INTEGRATED GNSS
Our integrated sensors connect to multiple satellite systems so you can track your run and get accurate stats on distance and speed.
RUNNING POWER AT THE WRIST
Know how much power you're applying on the trail or road so you can manage your effort and optimize your training.
PRELOADED SPORT PROFILES
Choose from more than 25 built-in activities, like cycling, open water swimming, strength training, and more.
TRACK RACING
Accurately record distances on the track.
PacePro function
Plan your race day strategy with GPS-based pace guidance for specific courses or distances.
CONNECT
MUSIC
Download songs and playlists from your Spotify, Deezer, Amazon Music or YouTube Music accounts for phone-free listening (subscription may be required).
SECURITY AND DETECTION
If the watch detects an incident, it sends a message with your real-time location. Or,
if you're unsure, you can send it manually.
CONTACTLESS PAYMENTS
Smart Notification
LIVETRACK FUNCTION
GARMIN TRAILS
Access thousands of courses and send them directly to your compatible device for offline use with a subscription to
Garmin Connect+ in the Garmin Connect app or Outdoor Maps+ in the Garmin Explore app. Available in select areas.
Learn more
GARMIN CONNECT APP
CONNECT IQ STORE
Add watch faces, data fields, and apps to your paired watch.
