Venu X1

HE'S A TREND SETTERDAM
  • Code: 010-02980-02
  • Brand : Garmin
starting from € 759,00

VENU X1 IS A TREND SETTE

 

Venu X1 combines the features you need with
using lightweight materials combined with advanced health and fitness features.
When it's time to train, recover or explore,
Trust this smartwatch to guide you toward your new goal.


EASY-TO-READ 2″ AMOLED DISPLAY

8MM WATCH CASE WITH SAPPHIRE GLASS

UP TO 8 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

DETAILED INFORMATION ABOUT YOUR HEALTH AND WELLBEING

CALLS ON YOUR WRIST WITH THE INTEGRATED SPEAKER AND MICROPHONE 1

BRIGHT BUILT-IN LED FLASHLIGHT


EASY TO READ SCREEN

The smartwatch features a large 2″ AMOLED display with sapphire glass; it is easy to wear all day thanks to the lightness offered by the titanium case back and the comfortable ComfortFit nylon strap.

HEALTH IS WEALTH

Know your body better and improve your lifestyle with 24/7 health and wellness monitoring; essential functions such as HRV Status, advanced sleep monitoring, Body Battery and pulse oximeter are present as data in the morning report that appears on the display when you wake up. Customize the overview with the data that best suits your daily life.

WIDE CHOICE OF EXERCISES

Discover new activities with over 100 preloaded sports apps, including running, indoor cycling, golf, strength training, swimming, hiking and more. Plus, Garmin Coach running, strength and cycling plans help you prepare for any goal.

PERFORMANCE FUNCTIONS

Advanced activity features help you know when it's time to work out or take a recovery day. Track your progress and see how your body adapts to training load, so you know if you're training productively.

DAILY USE

The built-in LED flashlight provides convenient illumination when needed. When paired with your smartphone, you can make and receive phone calls right from your wrist. You can also control watch functions with voice commands or use your smartphone's voice assistant to respond to text messages.

DETAILED MAPS

Easily navigate through activities with preloaded TopoActive maps from around the world. Improve your golfing skills with advanced features and preloaded CourseView maps for more than 43,000 golf courses worldwide.



HEALTH ANOINTINGS



BODY BATTERY MONITORING

Monitor your body and energy levels to know the best times to exercise and rest.


SLEEP COACH

Get your sleep quality score and personalized coaching to help you figure out how much sleep you need. Track your sleep stages and get insights to improve your sleep quality.


HRV STATUS

Gain a deeper understanding of your overall health, stress and recovery performance through heart rate variability during sleep.


MORNING REPORT

Get an overview of your sleep, wake-up workouts, heart rate variability, weather conditions and more.


NAP DETECTION

Automatically track your naps to see how they’re impacting your body and calculate recommended rest time.


WRIST HEART RATE

The smartwatch constantly records your heart rate to help you assess the intensity of your effort during activities.


STRESS DETECTION

Find out if your day is calm, balanced or stressful.


HEALTH SNAPSHOT FUNCTION

With a 2-minute session you can record relevant health statistics, and generate a report to share with your doctor.


PULSE OX SENSOR

Monitor your blood oxygen saturation throughout the day or night and see how you are adapting to altitude.


MEDITATION

Guided meditation practices help reduce anxiety and stress, as well as offering many other benefits.


JET LAG ADVISER

Minimize the effects of jet lag with guidance on light exposure, sleep scheduling, and physical activity.


HEAT AND ALTITUDE ACCLIMATION

See how your body reacts to heat or altitude acclimation based on health metrics.


BREATHING

Find out how you’re breathing, both day and night.


RED SHIFT

Relieve eye strain and reduce sleep cycle disruption with Red Shift mode, which turns the entire watch screen red, green, or orange.



SMART AND FITNESS FUNCTIONS



SPORTS ACTIVITIES

Use over 100 preloaded activity profiles to get data and insights from your active activities, including running, golf and strength training.


TRAINING READINESS

From the moment you wake up, you get a training readiness score based on sleep quality, recovery, training load and more, so you can decide if it’s a good day to train harder or if you should take it easy.


TRAINING STATUS

Get the information you need to understand if your workout is effective, too intense or too tiring.


GARMIN COACH

Prepare for your next race, train for a big milestone or simply improve your fitness, with Garmin Coach and adaptive or pre-configured workouts for running or strength training . For more personalized workouts, select plans that adapt to your performance and health metrics.


RECOMMENDED DAILY WORKOUTS

You get workouts that are created just for you and based on your data. These recommendations adapt to take into account your performance and recovery.


FUNCTIONAL STRENGTH TRAINING

Improve your body's performance with a built-in activity profile featuring targeted training plans for strength, exercises and more. You can also track reps, sets and even rest time.


CREATING TRAINING PROGRAMS

Create a detailed training program using more than 1,600 exercises available in the Garmin Connect app and send it right to your watch.


ANIMATED WORKOUTS

Improve your technique with downloadable animated workouts from Garmin Connect, including HIIT, cardio, strength, yoga and Pilates.


TRIATHLON AND MULTISPORT

Automatically record splits with built-in profiles for triathlons, duathlons, combined workouts and swim runs, or you can create your own.


ENDURANCE SCORE

This feature measures your ability to sustain sustained efforts and combines training data from all your athletic activities to help you understand how training impacts your overall endurance.


HILL SCORE

Measure your hill running ability and see your progress over time based on your VO2 max and training history.


RUNNING DYNAMICS ON YOUR WRIST

View essential running metrics like cadence, stride length, ground contact time and more.


RUNNING POWER AT YOUR WRIST

See how much power you are applying on the trail or road so you can manage your effort and optimize your training.


PACEPRO PACE STRATEGIES

Plan your race day strategy with pace guidance for specific courses or distances.


CLIMBPRO FUNCTION

Check real-time information about current and upcoming climbs.


RECOVERY TIME

Find out your recovery time before your next high intensity workout based on your last workout.


RACE PREDICTIONS

Get an estimate of your pace for 5K, 10K, half marathon, and even marathon runs.



NAVIGATION



COLOR MAPS

For running in the city or cycling in the countryside, this watch offers integrated color maps.


DYNAMIC ROUND-TRIP ROUTING

Enter the distance you want to travel and get suggested routes that will take you back. If you break your route, the watch will draw a new route that will cover the same mileage.


GOLF ACTIVITIES AND COURSE MAPS

Discover distances to the front, middle and back of the green, layups and hazards CourseView maps over 43,000 preloaded, full-color courses from around the world.


ABC SENSORS

Navigate your next trail with an altimeter, barometer, and 3-axis electronic compass.


OUTDOOR MAPS+

Subscribe to Outdoor Maps + to access premium mapping content, like satellite imagery and enhanced topographic maps, downloadable right to your watch.



CONNECT



GARMIN CONNECT APP

View health and fitness information, stay in touch with friends and family.


SMART NOTIFICATION

When paired with your iPhone or Android smartphone, you can receive emails, messages and alerts right on your smartwatch.


TEXT MESSAGING ON YOUR WRIST

Use the keyboard to quickly send text responses on your paired watch (Android only or via the Garmin Messenger smartphone app), so you can keep your phone in your pocket.


VIEWING PHOTOS ON THE CLOCK

By pairing with an Android smartphone, you can view the photos you receive directly from the watch screen.


MUSIC

To listen to music without using your smartphone, download songs and playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required).


CONTACTLESS PAYMENTS GARMIN PAY

Skip the checkout lines or transit systems for transportation with partner providers.


DETECTION AND SECURITY FUNCTIONS

If the watch detects that an accident has occurred, it automatically sends a message with your real-time location. Or if you feel unsafe, you can do it manually.


GARMIN SHARING

Use this feature to easily share your saved locations, routes and workouts with your friends’ compatible Garmin devices.


EQUITY TITLES

Track up to 50 of your favorite stocks, right from your wrist.


CONNECT IQ STORE

Add watch faces, data fields, and apps from your connected smartphone.



COMFORT



BUILT-IN LED TORCH

The built-in flashlight with variable light intensity and red safety light provides greater visibility in the dark and helps you be seen by others around you.


WATCH FACE EDITOR

Choose from multiple watch faces with customizable data to create a watch that is one of a kind. Find more watch faces in the Connect IQ store or create your own with the Face It feature.


CHARACTER SIZE

Change the text size for ease of reading.


CALCULATOR

The easy-to-use calculator app includes a quick tip calculator.


FOCUS MODE

Automatically silence notifications and distractions while you sleep or work with Focus modes, which can be customized to your preferences.


Calendar

View upcoming appointments and meetings from your paired smartphone's calendar


TIMER AND STOPWATCH

We haven't forgotten about the practical functions you need for everyday life.


FIND MY PHONE

Use your watch to locate your smartphone within BLUETOOTH range by playing an audible signal.

Packaging:
  • Venu X1
  • Charging/data cable
  • Documentation

What you will like

Sleep Score & Insights  
Battery life (in smartwatch mode) Up to 8 days
Preloaded maps  
Blood oxygen saturation Pulse Ox Yes (random check and optional all-day and sleep acclimatization)
LED Flashlight  
Garmin Pay™  
Musical memory  
Make calls and send messages by voice  
TRAINING READINESS  
Training Status  
Display type AMOLED (optional always-on mode)
Touch screen  
Waterproof rating Swimming, 5 ATM

General

Strap material Nylon
Lens material Sapphire glass
Case material Fiber-reinforced polymers with titanium caseback
Quick release straps  
Case dimensions 41 x 46 x 7.9 mm
Weight 34 g (40 g with ComfortFit strap)
Built-in speaker and microphone  
Display size 51.2 mm (2″) diagonal; 1304 sq. mm viewing area
Display resolution 448 x 486 pixel
Color screen  
Large font option  
Battery Type Lithium ion
Battery life Smartwatch mode: up to 8 days (2 days always-on screen)
Smartwatch mode with power saving: up to 11 days
GNSS mode GPS only: up to 16 hours
All-Systems GNSS mode: up to 14 hours
All-Systems GNSS mode with music: up to 7 hours
Charging method Garmin Proprietary Charger
Memory/History 32 GB

Clock Functions

Time/Date  
Time synchronization via GPS  
Automatic Daylight Saving Time  
Wakes up  
Countdown  
Chronometer  
Sunrise/Sunset Times  

Health and wellness monitoring

Heart rate at wrist (constant, every second)  
Resting heart rate  
Abnormal heart rate alerts Yes (high and low)
Respiratory rate  
FITNESS AGE  
BODY BATTERY™ ENERGY MONITORING  
Daily stress level  
Relaxation reminder  
Breathing timer for relaxation  
Meditation  
Breathing exercises  
Sleep Yes (advanced)
Sleep Coach  
Nap Detection  
Hydration Yes (in Garmin Connect™ and the optional Connect IQ™ widget)
Women's health Yes (in Garmin Connect™ and the optional Connect IQ™ widget)
Health Snapshot  
Body Temperature  
Jet Lag Tips  

Sensors

GPS  
GLONASS  
Galileo  
QZSS  
Beidou  
Garmin Elevate™ Wrist Heart Rate Monitor  
Pulse Ox Saturation  
Barometric altimeter  
Compass  
Gyroscope  
Accelerometer  
Thermometer  
Ambient light sensor  

Smart Functions

Connectivity Bluetooth®, ANT+®, Wi-Fi®
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)  
Connect IQ™ Store on your device  
Smart Notification  
Auto-reply with preset messages (Android™ only)  
Viewing images from notifications on your watch (Android™ only)  
Morning Report  
Calendar  
Weather Forecast  
Sync settings in real time from the Garmin Connect™ app  
Energy saving (customizable)  
Control music on smartphone  
Upload and control music on your device  
Find My Phone  
Find My Watch  
Find my phone during a GPS activity  
Compatible with Garmin Messenger app  
Smart Trainer Control  
Compatible with Garmin Connect™ Mobile  
Smartphone Compatibility iPhone®, Android™
Stocks  
Support BLUETOOTH phone calls and voice assistant  
Voice command  
RED SHIFT MODE  
Garmin Share  
Passcode  

Training and workout plans

Suggested Daily Workout - Running  
Suggested Daily Workout - Cycling  
Garmin Running Coach  
Garmin Running Coach experts  
Garmin Cycling Coach  
Garmin Coach - Predefined cycling programs  
Garmin coach - Functional strength  
Cardio workouts  
Functional Strength Training  
HIIT Workouts  
Yoga workouts  
Pilates Workouts  
Exercise animations on the screen  
Muscle districts map  

Activity Profiles

Gym Functional Strength, HIIT, Cardio, Elliptical, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Rope
Multi-sports Triathlon, Swimming/Running
Wellness Walking, Pilates, Yoga, Indoor walking, Mobility, Meditation
Indoor running Treadmill running, Indoor track running, Virtual running
Outdoor running Running, Outdoor Track Running, Trail Running, Ultramarathon, Obstacle Race, Adventure Racing
Outdoor Hiking, Indoor Climbing, Bouldering, Climbing, Tech & Smartwatch, Rucking, Mountaineering, Expedition, Horseback Riding, Golf, Disc Golf, Archery
Cycling Bike, Road Cycling, Mountain Biking, Dirt Cycling, Bike Commuting, Bike Tours, eBiking, eMountain Biking, Indoor Cycling, Cyclocross, BMX
I swim Pool swimming, Open water swimming
WATER SPORTS AND MARINE SUP, Rowing, Kayaking, Fishing, Boating, Sailing, Sailing Expedition
Motorsports Motorcycle, Overlanding, Motocross, Quad, Snowmobile
RACKET SPORTS Tennis, Pickleball, Badminton, squash, Table Tennis, Padel, Platform Tennis, Racquetball
WINTER SPORTS Skiing, Snowboarding, Off-piste snowboarding, Classic cross-country skiing, Skated cross-country skiing, Off-piste skiing, Ice skating, Snowshoeing
Team sports Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, Football, Lacrosse, Rugby, Ultimate Frisbee, Cricket, Softball, Baseball
On the Ring Boxing, Mixed Martial Arts
Others Inline Skating, Gaming & Esports

Security and Detection Features

Incident detection during some activities  
Smartphone Incident Detection Alert for Wrist Devices  
Request assistance  
LiveTrack  
Messages from viewers  
Group LiveTrack  
Real-time event sharing  

Gaming Features

Gaming Activities  
Compatible with GameOn™ app  

Daily Monitoring Functions

Pedometer  
Motion alerts (displayed on the device after a period of inactivity)  
Motion Alert Options  
Auto Goal (remembers your activity level and assigns a daily step goal)  
Calories burned  
Staircases climbed  
Distance traveled  
Minutes of intensity  
TrueUp™  
MoveIQ™  
Garmin Connect™ Challenges Yes (optional Connect IQ app)
Automatic repetition counting  

Training, Planning and Analysis Functions

Customizable data pages  
Downloadable training plans  
Directions  
FC Zones  
FC Alerts  
Calories FC  
% HR max  
% FCR  
recovery time  
Automatic max HR  
Quick view/race widget  
HRV Status  
HR Transmission (transmits HR data to paired devices via ANT+™)  
Respiratory rate (during activity) Yoga, breathing exercises, meditation and archery
GPS Speed and Distance  
Customizable activity profiles  
Auto Pause®  
Interval training  
Improved interval training (includes free reps, interval data page, recovery time screen and automatic detection)  
Advanced workouts  
Power Mode: Customizable battery settings on the go  
Cardio, Running Pace and Distance  
Auto Lap®  
Manual lap  
Recovery Timer  
Configurable Lap Alerts  
Acclimatization to heat and altitude  
VO2 max (running)  
VO2 Max (Trail Running)  
Real-time stamina  
Endurance Score  
Load Ratio  
TRAINING LOAD  
Focus Training Load  
training effect  
Training Effect (anaerobic)  
Primary Benefit (Training Effect labels)  
Benefits of training  
Improved recovery time  
Customizable alerts  
Voice alerts  
Multisport auto transition  
Arrival time  
Virtual Partner  
Compete against previous activity  
Automatic multisport activities  
Manual multisport activities  
Garmin Live Segments  
Strava Live Segments  
Create a Round-trip route (running/cycling)  
TRENDLINE™ POPULARITY-BASED ROUTE CALCULATION  
Touch and/or Button Block  
Auto scroll  
Activity history on the watch  
Physio TrueUp  
Unified Training Status  

Running Functions

GPS-based distance, time and pace  
Running dynamics  
Oscillation and vertical ratio  
Ground contact time and balance Yes (TCS with compatible accessory)
Stride length (real time)  
Cadence (provides real-time number of steps per minute)  
Running Power  
Step adjusted on the slope  
Performance conditions  
Anaerobic threshold  
PacePro™ Gait Strategies  
Running workouts  
Hill Score  
Auto Climb for trail running  
Race Predictions  
Race forecast based on route and weather  
Compatible with Foot Pod  
Run/walk/stationary detection  

Golf Features

Preloaded with 43,000 international courses  
Measurement in yards of the front, center and back of the green  
Yardage measurement of distance to layups/doglegs  
Measures shot distance (calculates precise yardage for shots from anywhere on the course) Automatic
Digital Scorecard  
Custom Targets  
Stat tracking (strokes, putts per round, greens and fairways hit)  
Garmin AutoShot™  
Full vector map  
Automatic CourseView Updates  
Green view with manual Pin Position  
Obstacles and targets of the field  
PinPointer  
Distance PlaysLike  
Touch-targeting (allows you to touch the displayed point to get directions to that point)  
Handicap scoring  
Round timer/odometer  
Compatible with automatic iron detection (accessory required)  
Wind speed and direction (requires connection to Golf app)  
Virtual Caddie  
Pairs with the Garmin Golf app  
Tournament Rules  
Green Contours (with Garmin Golf subscription)  

Outdoor Functions

Point-to-point navigation  
Trail marked in real time  
Back to top  
TracBack®  
UltraTrac Mode  
Explore what's around you  
Up Ahead (specific points along the route)  
NextFork™ Navigation  
Quota profile  
Distance to destination  
Barometric trend indicator  
ClimbPro™ Climb Classification  
Vertical speed  
Total ascent/descent  
Recovery Timer (Ultra Run only)  
Automatic rest time  
Predicted Elevation Graph  
Preloaded road and trail maps  
Downloadable maps  
GPS coordinates  
Sight 'N Go point and go  
Area calculation Yes (via Connect IQ™)
Information about Sun and Moon  
GPS Expedition Activity  

Cycling Features

Routes  
Lap and maximum power in Lap (with power sensor)  
Compete against previous activity  
Alarms (alarm goes off when time, distance, heart rate or calorie goal is reached)  
Functional Threshold Power (FTP) Yes (with compatible accessory)
Power curve and % FTP during workouts  
Garmin Cycle Map (Cycle Path Map)  
Grit & Flow MTB  
Advanced Cycling Dynamics  
Compatible with Vector™ and Rally™ (power sensors)  
Compatible with Varia Vision™  
Compatible with Varia™ radar  
Compatible with Varia™ lights  
Compatible with speed and cadence sensors  
Compatible with power sensor  
Power Guide  

Swimming Features

Open Water Swimming Metrics (Distance, Pace, Stroke Count/Rate, Calories)  
Pool swimming metrics (laps, distance, pace, stroke rate/number, calories)  
Stroke type detection (pool swimming only - freestyle, backstroke, breaststroke, butterfly)  
Exercise Recording (Pool Swimming Only)  
Basic recovery timer (pool swimming only)  
Repeat with recovery timer (pool swimming only)  
AUTOMATIC REST TIMER (pool swimming only)  
Time and distance alerts  
Pace alerts (pool swimming only)  
Start countdown (pool swimming only)  
Swimming workouts  
Critical swim speed  
Underwater wrist heart rate  
Heart rate from external HRM device (real-time during recoveries, interval and session stats during recoveries, and automatic heart rate download after swimming) Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)

Child detection functions

Toe-to-Toe™ Challenge App Yes (optional Connect IQ app)
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