THE BEST REST EVER RECORDED
For a more complete overview of your fitness and recovery, Index Sleep Monitor is the lightweight smart band that tracks your sleep with maximum comfort.
COMFORTABLE AND BREATHABLE DESIGN TO WEAR ON THE UPPER ARM
BATTERY LIFE UP TO 7 NIGHTS
SLEEP MONITORING AND RECOVERY METRICS
BREATHING CHANGES DURING THE NIGHT
SKIN TEMPERATURE MONITORING FOR PAST OVULATION ESTIMATES
MACHINE WASHABLE BAND FOR EASY CLEANING
WHAT YOU WILL LIKE
SLEEP TRACKING
COMFORTABLE DESIGN
Worn on the upper arm, this lightweight, breathable smart sleep band comes in two sizes, so you get the data you need without compromising comfort.
EASY DATA SYNCHRONIZATION
BREATHING VARIATIONS
For a deeper look into your health, the Breathing Variations feature uses
Pulse Ox to better understand how your breathing patterns change during sleep.
SLEEP DATA INTEGRATION
Don't wear
your compatible smartwatch to bed? Index Sleep Monitor is your solution. It provides the sleep data you need for a more complete picture of your training metrics, including workout readiness, recovery time and more.
WOMEN'S HEALTH
Based on your skin temperature, it provides you with more information about your
menstrual cycle, including better cycle predictions and estimates from past ovulation. Track your
menstrual cycle or
pregnancy , plus get exercise and nutrition tips from the Garmin Connect app.
BETTER SLEEP, BETTER RECOVERY
HEART RATE
Index Sleep Monitor constantly samples
your heart rate throughout the night to indicate your resting heart rate.
HRV STATUS
SMART ALARM CLOCK
Wake up more rested. The smart alarm clock emits a gentle vibration at the right time.
SKIN TEMPERATURE
See how your average skin temperature changes in relation to your recent activity, sleep environment, potential illnesses and more.
PULSE OX SENSOR
Monitors blood oxygen saturation while awake or at rest.
BODY BATTERY
STRESS DETECTION
Find out if your sleep is peaceful, balanced or stressful.
BREATHING
MACHINE WASHABLE
Cleaning the monitor is easy. Simply remove the module and throw the band in the washing machine.
