-18%

Garmin Forerunner 570 Watch - GPS

BRIGHT 1.4" AMOLED DISPLAY
  • Code: 010-02971-00
  • Brand : Garmin
€ 449,00 € 549,00 -18%
Garmin Forerunner 570 Watch - GPS
BRIGHT 1.2" AMOLED DISPLAY

UP TO 18 HOURS OF BATTERY LIFE IN GPS MODE

ADVANCED TRAINING AND RECOVERY FUNCTIONS

SATIQ TECHNOLOGY AND MULTI-BAND GPS

LIGHTWEIGHT ALUMINUM RING

MUSIC ON THE WRIST


WHAT YOU WILL LIKE
 
GARMIN COACH ADAPTIVE TRAINING PLANS
Train for an event, reach a goal, or improve your fitness with Garmin Coach and its training plans for running, triathlon, cycling, or power. Select plans can adapt daily based on your performance, recovery, and health metrics.
 
READINESS TRAINING
From the moment you wake up, you get a training readiness score based on your sleep quality, recovery, training load and more, so you can determine if your day is ready to train harder or softer.
 
TRAINING STATUS
Using new indicators like HRV Status, recent history and VO2 Max, you'll get detailed insights into your training effectiveness and know if your workout is productive, very intense or too strenuous.
 
EVENING REPORT
Before bed, you'll receive an evening report to better prepare you for the next day with a reminder of your sleep needs, workouts, weather conditions, and events for the next day.
 
RECOMMENDED DAILY WORKOUTS
Follow workouts tailored just for you. Running suggestions vary in intensity and adapt after each workout to take performance and recovery into account.
 
BUILT-IN SPEAKER AND MICROPHONE
When paired with a smartphone, you can make and receive phone calls from your watch. You can also control watch functions with voice commands or use your smartphone's voice assistant to respond to text messages and much more.



GET READY TO RACE PLAN


MORNING REPORT
Get an overview of your sleep, workouts as soon as you wake up, heart rate variability, weather conditions and more.

RECOVERY TIME
Find out how long you need to rest before your next high-intensity workout based on your last workout.

Routes
Create or find existing courses in the Garmin Connect smartphone app , or sync from your favorite third-party platforms.

HRV STATUS
Gain a deeper understanding of your overall health, stress, and recovery performance through heart rate variability during sleep.

SLEEP COACH
Get your sleep quality score and personalized coaching to help you understand how much sleep you need. Track your sleep stages and get detailed insights to improve your sleep quality.

BODY BATTERY
Measure your body's energy levels to know the best times to exercise and rest.

NAP DETECTION
Automatically track or log your naps to discover the benefits they bring to your body and understand the ideal timing and length.

RACE PREDICTIONS
Get an estimate of your pace for a 5K, 10K, half marathon, and marathon if you were running today.

RACE TIME PROJECTION
This race time prediction is the duration and pace of the race, if you continue training until the race date you enter.

SKIN TEMPERATURE
When you wear your watch while sleeping, you'll see how your average skin temperature changes in relation to your recent activity, sleep environment, potential illnesses, and more.

WOMEN'S HEALTH
Track your menstrual cycle or pregnancy, and get advice on exercise and nutrition. Sleep-time skin temperature monitoring allows for better period predictions and past ovulation estimates.



GET READY


RUNNING DYNAMICS ON THE WRIST
This smartwatch measures relevant running metrics including cadence, stride length, ground contact time and more.

WRIST HEART RATE
The smartwatch constantly records your heart rate to help you assess the intensity of your effort during activities.

MULTISPORT TRAINING
Create custom, step-by-step multisport workouts in Garmin Connect and send them to your watch to easily switch between sports.

ACUTE LOAD
Analyze your recent training load to improve your fitness.

TRAINING EFFECT
Learn how workouts affect your endurance, speed, and power.

PERFORMANCE CONDITION
While running, you can get a pace and heart rate analysis for a real-time assessment of your current fitness.

VO2 MAX
Check your current fitness level and track changes over time to set goals, evaluate progress, and more.

MINUTES OF INTENSITY
Track your minutes of moderate and vigorous activity.

HEALTH SNAPSHOT
With a 2-minute session , you can record key health statistics and generate a report to share with your doctor.

STRESS DETECTION
Find out if your day is calm, balanced, or stressful.

PULSE OX SENSOR
Monitor your blood oxygen saturation while awake and asleep.

VOICE ALERTS
Get alerts for detailed performance insights and guidance during workouts.

CROSS TRAINING
Download free HIIT, strength, cardio, yoga, Pilates, and mobility workouts to choose how you want to train.



TRAIN


RUNNING POWER AT THE WRIST
See how much power you're applying on the trail or road so you can manage your effort and optimize your training.

SATIQ TECHNOLOGY AND MULTIBAND GPS
Get superior positioning accuracy and optimized battery life.

PACEPRO™ PACE STRATEGIES
Plan your race day strategy with GPS-based pace guidance for specific courses or distances.

PRELOADED SPORT PROFILES
Get involved in over 30 integrated activities, including cycling, open water swimming, strength training, and more.

TRACK RACING
The watch records precise lap distances in meters on tracks around the world.

TRIATHLON AND MULTISPORT PROFILES
Automatically record splits with built-in profiles for triathlons, duathlons, combined workouts and swim runs, or you can create your own.

AUTO LAP VIA TIMING GATE
The watch will recognize when you cross kilometers of a route and will trigger automatic laps versus GPS-based kilometers when you follow a route.

SUGGESTED FINISH LINE
If you've loaded a race course, your watch will prompt you to cycle to the finish line if you forget to stop the timer.



CONNECT


MUSIC
Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts for phone-free listening.

SECURITY AND DETECTION
If you feel unsafe or if the watch detects that an incident has occurred, the watch itself sends a message with your real-time location .

CONTACTLESS PAYMENTS
Speed up payments with partner providers.

SMART NOTIFICATION
Receive emails, texts, and alerts on your watch when paired with your Apple or Android smartphone.

LIVETRACK
Friends and family can track your location in real time and view previously planned routes.

GARMIN CONNECT APP
View health and fitness insights, connect with friends, and more.

CONNECT IQ STORE

GARMIN SHARING
Sync with friends by sharing your saved locations, routes and workouts with other compatible devices nearby.

What you will like

Sleep Score and Insights  
Battery life (in smartwatch mode) Up to 11 days
Blood oxygen saturation Pulse Ox Yes (random check and optional all-day and sleep acclimatization)
Garmin Pay™  
Multi-band GPS  
Musical memory  
Make calls and send messages by voice Yes (with paired compatible smartphone)
READINESS TRAINING  
Training Status Improved
Display type AMOLED (optional always-on mode)
Touch screen  
Waterproof rating Swimming, 5 ATM

General

Strap material Silicone
Lens material Corning® Gorilla® Glass 3
Bezel material Aluminum
Quick release straps Yes (22 mm, Industry Standard)
Case dimensions 47 x 47 x 12.9 (mm)
Fits wrists with a circumference of 135-205mm
Weight 50 g
Built-in speaker and microphone  
Display size Diameter 35.3 mm (1.4")
Display resolution 454 x 454 pixel
Color screen  
Large font option  
Battery Type Lithium ion
Battery life Smartwatch: up to 11 days
GNSS mode GPS only: up to 18 hours
GNSS SatIQ mode (AutoSelect): up to 16 hours
GNSS All Systems + Multi-Band Mode: Up to 14 hours
GNSS SatIQ mode (AutoSelect) with music: up to 9 hours
GPS-only GNSS mode with music: up to 8 hours
GNSS all systems + Multi-Band mode with music: up to 8 hours
View details
Charging method Garmin proprietary charger
Memory/History 8 GB

Clock Functions

Time/Date  
Time synchronization via GPS  
Automatic Daylight Saving Time  
Wakes up  
Countdown  
Stopwatch  
Sunrise/Sunset Times  

Health and wellness monitoring

Heart rate at wrist (constant, every second)  
Daily resting heart rate  
Abnormal heart rate alerts Yes (high and low)
Respiratory rate (24x7)  
FITNESS AGE  
BODY BATTERY™ ENERGY MONITORING  
Daily stress level  
Relaxation reminder  
Breathing timer for relaxation  
Meditation  
Breathing exercises  
Sleep Yes (advanced)
Sleep Coach  
Nap Detection  
Hydration Yes (in Garmin Connect™ and the optional Connect IQ™ widget)
Women's health Yes (in Garmin Connect™ and the optional Connect IQ™ widget)
Health Snapshot  
Body Temperature  
Jet Lag Tips  

Sensors

GPS  
GLONASS  
Galileo  
QZSS  
BeiDou  
SatIQ™ Technology  
Garmin Elevate™ Wrist Heart Rate Monitor  
Pulse Ox Saturation  
Barometric altimeter  
Compass  
Gyroscope  
Accelerometer  
Thermometer  
Ambient light sensor  

Smart Functions

Connectivity Bluetooth®, ANT+®, Wi-Fi®
Connect IQ™ (downloadable watch faces, data fields, widgets, and apps)  
Connect IQ™ Store on your device  
Smart Notification  
Auto-reply with preset messages (Android™ only)  
Viewing images from notifications on your watch (Android™ only)  
Morning Report  
Evening Report  
Calendar  
Weather Forecast  
Sync settings in real time from the Garmin Connect™ app  
Energy saving (customizable)  
Controlling music on your smartphone  
Upload and control music on your device  
Find My Phone  
Find My Watch  
Find my phone during a GPS activity  
Compatible with the Garmin Messenger app  
Smart Trainer Control  
Compatible with Garmin Connect™ Mobile  
Smartphone compatibility iPhone®, Android™
Stocks Yes (optional Connect IQ app)
Supports BLUETOOTH phone calls and voice assistant  
Voice command  
RED SHIFT MODE  
Garmin Share  
Passcode  

Training and workout plans

Suggested Daily Workout - Running  
Suggested Daily Workout - Cycling  
Garmin Running Coach  
Garmin Running Coach experts  
Garmin Cycling Coach  
Garmin Coach - Predefined cycling programs  
Garmin Coach - Functional Strength  
Garmin Triathlon Coach  
Multisport training  
Cardio workouts  
Functional strength training  
HIIT workouts  
Yoga workouts  
Pilates workouts  
Exercise animations on the screen  
Muscle district map  

Activity Profiles

Gym Functional Strength, HIIT, Cardio, Elliptical, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Rope
Multisport Triathlon, Duathlon, Combined Training, Pool Triathlon, Swimming/Running
Wellness Walking, Pilates, Yoga, Indoor Walking, Mobility
Indoor running Treadmill running, Indoor track running, Virtual running
Outdoor running Running, Outdoor Track Running, Trail Running, Ultramarathon, Obstacle Race
Outdoor Hiking, Mountaineering, Indoor Climbing, Bouldering, Tech & Smartwatch, Horseback Riding, Golf, Disc Golf, Archery
Cycling Cycling, Road Cycling, Mountain Biking, Dirt Cycling, Bike Commuting, Bike Tours, eBiking, eMountain Biking, Indoor Cycling, Cyclocross, BMX
I swim Pool swimming, Open water swimming
WATER SPORTS AND MARINE SUP, Rowing, Kayaking, Fishing, Boating Mode
RACKET SPORTS Tennis, Pickleball, Badminton, squash, Table Tennis, Padel, Platform Tennis, Racquetball
WINTER SPORTS Skiing, Snowboarding, Classic Cross-Country Skiing, Skating Cross-Country Skiing, Ice Skating, Snowshoeing
Team sports Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, Football, Lacrosse, Rugby, Ultimate Frisbee, Cricket, Softball, Baseball
On the Ring Boxing, Mixed Martial Arts
Others Inline skating

Security and Detection Features

Incident detection during some activities  
Smartphone Incident Detection Alert for Wrist-mounted Devices  
Request assistance  
LiveTrack  
Real-time event sharing Android™ Only

Daily Monitoring Functions

Pedometer  
Motion alerts (displayed on the device after a period of inactivity)  
Auto Goal (remembers your activity level and assigns a daily step goal)  
Calories burned  
Flights of stairs climbed  
Distance traveled  
Minutes of intensity  
TrueUp™  
Move IQ™  
Garmin Connect™ Challenges Yes (optional Connect IQ app)
Automatic repetition counting  

Training, Planning and Analysis Functions

Customizable data pages  
Downloadable training plans  
Directions  
FC Zones  
FC Notices  
Calories FC  
% HR max  
% FCR  
recovery time  
Automatic max heart rate  
Quick view/race widget  
HRV Status  
HR Transmission (transmits HR data to paired devices via ANT+™)  
Respiratory rate (during activity) Yes (with compatible accessory)
GPS speed and distance  
Customizable activity profiles  
Auto Pause®  
Interval training  
Improved interval training (includes free reps, interval data page, recovery time screen, and automatic detection)  
Advanced workouts  
Cardio, Running Pace and Distance  
Auto Lap®  
Manual lap  
Recovery timer  
Configurable Lap Alerts  
Acclimatization to heat and altitude  
VO2 max (running)  
VO2 Max (Trail Run)  
Load Ratio  
TRAINING LOAD  
Focus Training Load  
training effect  
Training Effect (anaerobic)  
Primary Benefit (Training Effect labels)  
Improved recovery time  
Customizable alerts  
Voice alerts  
Multisport auto transition  
Arrival time  
Virtual Partner  
Compete against previous activity  
Automatic multisport activities  
Manual multisport activities  
Touch and/or Button Block  
Links  
Auto-scroll  
Activity history on the watch  
Physio TrueUp  
Unified Training Status  

Running Functions

GPS-based distance, time and pace  
Running dynamics  
Oscillation and vertical ratio  
Ground contact time and balance Yes (TCS with compatible accessory)
Stride length (real-time)  
Cadence (provides real-time number of steps per minute)  
Running Power  
Step adjusted on the slope  
Performance condition  
Anaerobic threshold  
PacePro™ Gait Strategies  
Running workouts  
Auto Climb for trail running  
Race Predictions  
Race forecast based on route and weather  
Estimated time for the race  
Compatible with Foot Pod  
Run/walk/station detection  

Golf Features

Measurement in yards of the front, middle and back of the green  
Yardage measurement of layup/dogleg distance  
Measures shot distance (allows you to calculate precise yardage for shots from anywhere on the course) Automatic
Digital scorecard  
Statistics tracking (strokes, putts per round, green and fairway hits)  
Garmin AutoShot™  
Automatic CourseView updates  
Green view with manual pin position  
Obstacles and targets of the field  
PinPointer  
Handicap scoring  
Round timer/odometer  
Compatible with automatic needle detection (accessory required)  
Pairs with the Garmin Golf app  
Tournament Rules  

Outdoor Functions

Point-to-point navigation  
Trail marked in real time  
Back to top  
TracBack®  
UltraTrac Mode  
Up Ahead (specific points along the route)  
Quota profile  
Distance to destination  
Barometric trend indicator  
Vertical speed  
Total ascent/descent  
Recovery Timer (Ultra Run only)  
Automatic rest time  
Predicted Elevation Graph  
Area calculation Yes (via Connect IQ™)
Fishing forecast Yes (via Connect IQ™)
Information about the Sun and Moon  

Cycling Functions

Routes  
Lap and maximum power in the Lap (with power sensor)  
Compete against previous activity  
Alarms (an alarm goes off when you reach your time, distance, heart rate, or calorie goal)  
Power curve and % FTP during training  
Compatible with Vector™ and Rally™ (power sensors)  
Compatible with Varia Vision™  
Compatible with Varia™ radar  
Compatible with Varia™ lights  
Compatible with Varia front light camera  
Compatible with speed and cadence sensors  
Compatible with power sensor  

Swimming Functions

Open water swimming metrics (distance, pace, stroke rate/number, calories)  
Pool swimming metrics (lengths, distance, pace, stroke rate/number, calories)  
Stroke type detection (pool swimming only - freestyle, backstroke, breaststroke, butterfly)  
Exercise logging (pool swimming only)  
Basic recovery timer (pool swimming only)  
Repeat with recovery timer (pool swimming only)  
AUTOMATIC SLEEP TIMER (pool swimming only)  
Time and distance alerts  
Pace alerts (pool swimming only)  
Start countdown (pool swimming only)  
Swimming training  
Critical swim speed  
Underwater wrist heart rate  
Heart rate from external HRM device (real-time during recoveries, interval and session stats during recoveries, and automatic heart rate download after swimming) Yes (with HRM-Swim, HRM-Pro or HRM-Pro Plus)

Child detection features

Toe-to-Toe™ Challenge App Yes (optional Toe-to-Toe™ Challenges app available on Connect IQ)
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